What Age Do Men Stop Ejaculating?
While research indicates that male sexual function typically declines with age, there is no specific age at which all men will no longer be able to ejaculate.
The inability to ejaculate is not a natural consequence of aging itself, but rather a potential complication of the changes that occur in the body as we get older. In short, you may experience no issues with ejaculation in your later years, while others may experience challenges in their 70s or 80s due to health conditions that affect sexual function.
There is no way to predict exactly when, or if, you will face difficulty with ejaculation as you age. However, studies show that many men remain sexually active well into their 80s, with one study revealing that up to a third of men aged 85 and older are still sexually active.
Common Ejaculation Issues in Older Men
According to the American Urological Association (AUA), older men commonly experience several ejaculation-related problems, including:
- Reduced sperm count and vitality
- Decreased semen volume
- Lower ejaculation force
- Delayed orgasm
Additionally, erectile function may also decline, with erections becoming softer, incomplete, smaller, or shorter in duration. AUA further notes that the sensation of impending ejaculation may also become less pronounced as men age.
Older men may also experience delayed ejaculation, a complex issue that can be either chronic or temporary, caused by psychological factors or purely physiological causes. Research suggests that the risk of delayed ejaculation increases with age, much like the risk of prostate problems and other health conditions.
Why Do These Problems Occur?
The National Library of Medicine has identified various male reproductive system diseases related to aging, including fertility, urinary function, prostate issues (such as benign prostatic hyperplasia), and erectile function.
Addressing Ejaculation Problems in Older Men
Older men should address ejaculation issues similarly to younger men, but with a focus on health conditions more prevalent with age, such as cardiovascular issues and prostate enlargement.
In some cases, it may take time to pinpoint the exact cause of ejaculation difficulties, but the following actions can help improve sexual health:
- Consult a urologist if you're concerned about semen volume or other ejaculation problems. A healthcare provider can also help address any other underlying health concerns, such as low testosterone or testicular pain.
- Maintain a healthy lifestyle by quitting smoking, eating a balanced diet, and exercising regularly. These practices help lower blood pressure and improve overall health, which is beneficial for sexual function.
- Consider medications such as sildenafil (Viagra®) or tadalafil (Cialis®) for erectile dysfunction, if you are experiencing difficulties with achieving or maintaining an erection.
- Address psychological issues such as depression, libido changes, or low self-esteem by speaking with a healthcare provider or mental health professional. Therapy and antidepressant medications may also be beneficial in addressing these concerns.
- Strengthen pelvic muscles through Kegel exercises or pelvic floor training, which may help improve endurance. While the success rate of pelvic floor exercises varies, they may be worth considering if you're facing issues with ejaculation.
Key Takeaways for Older Men and Ejaculation
Aging is inevitable, but it doesn’t have to diminish your sexual health. While issues such as prostate cancer, decreased hormone levels, and cardiovascular risk factors may impact your sex life, it’s important to prioritize sexual health. If you're experiencing intimacy issues, seek advice from a healthcare professional to address and resolve any concerns.
In some cases, sexual dysfunction can stem from psychological factors, sexual repression, or conditions like prostate cancer. It's crucial to address these issues carefully and seek the guidance of a professional to ensure the best possible outcome.